Module 1 - The Paradigm Shift

This is fundamental. So many of us have a completely faulty view of the world and our role in it.

We know we are helpless victims. We refuse to accept the reality that we are actually all in control of every second of our lives. Time management is really about priority management. But we tend to operate to priorities we don't even know about, and we bow to pressures we see as irresistible.

This module may shock you. You will probably resist, but I will win you over! There is a powerful meditation exercise in here which will open your eyes like nothing else.

Module 2 - Goals & Congruence

Module 2 looks at what you want to make of the time you have. Use the exercise to work on one area of your life - like work, family, relationships, etc. - or use the same exercise to cover all areas.

Define S.M.A.R.T. goals for each area and learn how to measure how how well your wishes (as expressed in your goals) agree with your priorities (as expressed by how you spend your time).

Modules 1 and 2 together, will set you on the right strategic path to meeting your goals whilst spending your time efficiently.

Having loosened up your thinking, we will analyse your daily life with your new-found perspective. Guided exercises will help you to see the hidden mechanisms of control at work. We'll see what you do, why you do it, and what disasters would ensue if you didn't.

Module 3 - Personal Effectiveness

This module is all about what you alone can do about making better use of your time. I'll give you a wealth of techniques to make you more effective in less time.

How do you decide what do to next? If the phone rings - must you answer it? How do you dig out from under that sea of time wasters (people and things) waiting for you each day? Why do you keep finding yourself stuck doing the same kinds of things?

I'll answer all these questions and a host of others, providing a great toolkit of techniques you can use immediately to do more and better, for less.

Module 4 - Bigger Changes - Resistance is Futile

Many of the really big gains in time management come from making changes beyond yourself, and that's far harder. Because the world (and specifically, your boss, partner, children, friends etc.) - would quite like to keep you where you are - in harness, on the treadmill, and running hard.

Module 4 is all about making those big changes despite the upsets which change will inevitably cause. I will give you practical examples and techniques to support you when the going gets tough. And make no mistake - the going will get tough - if you are planning to make those powerful changes which will free up your time to live how you want to live.

Module 5 - Keeping it Going - Onward & Upward

My last module will bring things together, set things in the overall context of a highly effective and happy life strategy, and address the important issue of maintenance.

I will tell you how you can and should continue to hone your usage of time to deliver the most benefits for the smallest outlay.

I'll also explain how, having worked so hard to dig out from a life you don't want, you can stay on top of the crud - and not sink back underneath it.

I'll give you strategies to keep your life sharp, focused and vibrant with productive happiness. How to build in easy but highly effective systems to keep the weeds down, to side-step new burdens - while maintaining good grace and friendship.