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Latest exercise is attached. It amazes me how much gets uncovered about oneself in the simplest of exercises. I am a fairly analytical person and find it hard to switch my brain off (which can be very tiring at times), yet I am still learning or rather realising new things about why I behave in such a way or don't take action etc. I'm still unsure what to do with this information, however realisation and recognition are the first steps towards changing things for the better eh!

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