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Self-Helpby Chris Wesley
Self help sounds great, doesn't it? But there's a critically important reason why self-help is never as effective as coaching. Having said that, self-help is possible in many cases, and there is a large library of free resources on this website for you. Self Help ArticlesLook at the menu on the left of this page, and click on a subject of interest to you to find self-help on it. Many of those articles, and more besides, are in my self-help book - available as a paperback or a PDF download. You can also sign up for my hugely popular free newsletters. Self-Help Online QuizzesYou can find a collection of online quizzes to try. Each focuses on a specific area, and each triggers a report based on your response, which is sent to you almost immediately. Self-Help VideosI have a few videos and radio interviews too. And you might want to try the site guide. But if you're serious about making lasting positive change in your life, there is no better way that I'm aware of, than life coaching. Why not arrange a £10 20-minute initial phone consultation?
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