|
Welcome.
Which best describes your interest?
I want to
learn how life coaching works
I'm
choosing a coach - tell me why I should choose you
I'm researching
services and prices
I
want to read self-help articles
I am a coach
researching my competition
I'm
thinking of becoming a coach
Sign up
for Free Newsletters
Something else
(click here to go to a form, then use it to tell me what
you're interested in)
My clients are facing
tough challenges as they work towards new lives or new careers.
They're understanding more about where they are, where they want
to go and they're knuckling down to get there, with courage, confidence
and determination.
They're enjoying that process because, with my
help, they finally see a way forward that they like, and they're
seeing benefits from the work they've already done. (Testimonials
here).
Here's How Life Coaching works so well:
More Detail
Life coaching is not counselling and it's not therapy.
Usually done by phone, life coaching is a practical, forward-looking
way to gain clarity on what you don't like and what you can do about
it. It's also a powerful support system to keep you moving in the
right direction. It provides an external perspective on your life.
During our sessions, you'll be answering powerful
questions which allow you to gain astonishing insights into your
world and your thoughts. You'll be challenging your beliefs and
freeing you from your self-imposed prison. Your life will begin
to sparkle! Regular phone calls provide moments of focus and inspiration.
A variety of coaching tools allow you to work through
the inevitable roadblocks which the world will place between you
and your goals.
Professional life coaches like me are fully trained
and highly experienced. We can bring those benefits to your life
in an instant.
How can You Apply Life Coaching in Your Life?
Take a moment to do this exercise. Imagine you're
on your death-bed - looking back over your life. What regrets do
you have? Those regrets are areas of your life in which
life coaching can bring you huge benefits - freeing you to live
a life full of joy and using your full potential.
Think about these areas:
Work
|
60%
of us hate our job yet we spend a third of our lives doing
it!.
Is your career progression going fast enough?
Are you in the right job - or do you dream of another one?
Life coaching can help you to step back and think about how
you want to spend your working life. Then it will support
you while you invest in the difficult process of turning your
dream job into your actual job.
Take my You At
Work Survey here. |
Home
|
Is your living space a haven for peaceful
happiness, or a source of constant misery?
Often we think we have few choices without
unlimited resources, but we always have more choices than
we think we do.
Your life coach will help you find
what you want and then support you through life's inevitable
distractions until you live in the home you dreamed of. |
Finances
 |
Are you in stress-free control, with enough
resources to meet your needs and wishes?
Money can't buy you happiness, but the absence of it can bring
you a lot of stress and misery.
Life coaches can help you to manage the panic.
To get off the financial treadmill for long enough to work
out how to slow it down. |
Social Life
 |
They say you can judge a person by the
friends they keep. Do you have wonderful friends with whom
you grow and have fun? Or do you find yourself on your own,
or surrounded by people who drag you down and into their rut?
A few sessions with your life coach will
allow you to externalise your discontentments and work out
what needs to change. Then you'll get diverse support to help
you to build beliefs and take the steps necessary to transform
your social life. |
Partner
 |
Are you in the right relationship? Does
it need work to get it where you want it - or do you need
to find the strength to start afresh? Most of us shy away
from doing the hard work necessary to put this part of our
lives in order. We might procrastinate for decades.
Your life coach can be an anchor in the storm,
focusing you on what you want from this important part of
your life. Steering you around the rocks of fear, guilt and
sorrow to new harbours of happiness & fulfillment. |
Dreams
|
Do you have a dream for your life that's
so far from where you are that it's scary? Too ambitious to
admit to anyone for fear they'll laugh at you? Do you want
to start your own business, or write a best-seller, or become
prime minister?
Most of us have dreams, though we may not
have dusted them off in quite a while. Your life coach can
help you to re-kindle your enthusiasm; to banish the internal
skeptic that tells you to give up and wait for an early grave.
Life coaching gives you a regular injection of passion, enthusiasm,
and external perspective, and powerful ways to move you towards
your outrageous dreams! |
Spiritual
|
Are you at peace with yourself and your
world, with time to be still, reflect and find contentment
- or do you rail against the world and everyone in it?
Life Coaches are not directive.
You'll move at a pace set by you, in a direction of your choosing.
Coaching can support you in moving from where you are to where
you want to be. |
Work/Life Balance
|
Have you achieved a sensible division of
your time in life, or do you hate to get up each morning?
Do you find each day filled to overflowing with things you
don't want to do, but no alternatives to change things?
Most of us are too busy in the work/sleep
tumble dryer to find a way to get out of it. But your life
coaching sessions will allow you to stop turning your back
on problems and to focus on finding solutions to those problems.
If you're working too hard and your life is out of balance,
a life coach can be a fantastic way to get
you back on track.
Take my You At
Work Survey here. |
Health
|
Are you heading for a long, healthy life
- or are there things you'd like to change - like more exercise,
less weight, less stress, and better diets?
Life coaches aren't generally doctors, but
many aspects of the way we live today are not conducive to
our long-term well-being. Whether it's stress, anxiety, unhealthy
working conditions, unhealthy relationships or something else
entirely, your life coach will have a multitude of tools,
skills and experiences at his disposal which you can benefit
directly from. |
Life
Coaching Videos!
What Can Life Coaching Do For You?
Life Coaching is all about making you happier by
changing the things that make you sad. Maybe the things you found
in the table above - maybe others. I will coach you by phone, usually
once a week, and for a 45 minute session. Some people have one session;
some have a course of 4 or 8. Others stay with me for many months,
lowering frequency as their goals and progress become clearer.
During our session, I will work with you to turn
problems statements into solution statements, to develop plans to
move you towards your goals, and to maintain your focus and positive
motivation to get you there. My professional coaching training allows
me to move quickly to route out the key issues we should work on,
and to find out those things about you which can untie the knots,
and free you up to make the progress you've dreamed of for so long.
You'll always be in control, but I'll always be looking out for
your best interests, bringing my professional skills and personal
passion to bear in moving your life to the one you really deserve.
How much does it cost? Check my services price list here.
Choose a Coach to
Suit You from My Coaching Team Here
You can learn far more about the coaching process and why it
works so well here or see my animated
slide presentation here. And you can
read more about the service I can give you here.
Or if you're sold on coaching and want to know more about me,
click here.
Or just click the >>More links at the
bottom of these pages, to take the guided tour.
You can email or call me for a relaxed,
friendly, no-pressure chat about anything "coachy".
Take A Bite...
|
Life is not always a bowl of cherries, but
Life Coaching works in a way that nothing else can
- to help you move your life into a vastly happier, more fulfilled
place.
Personal integrity is hugely important to me. (I am a magistrate).
You can be very sure that I'll treat you extremely well.
So. When's a good time to start? That would be now!
Let's get you started on your road to a wonderfully better
life. Click here.
|
| With
my very Best Wishes to You
Chris Wesley BSc (Honours), LCA (Distinction),
JP (Magistrate)
>> More |
|
|
